“With Your Wife”
I did this workout with my wife the eve before Thanksgiving. The plan was to get some calories burned before the big meal, but we ended up just being sore. Our time was 18:03.
- 25 jumping burpees http://www.hyperstrike.com/Jump-Burpees-Exercise-1126.aspx
- 25 T-push ups http://www.hyperstrike.com/Pushups-Push-Ts-Exercise-1115.aspx
- 25 abdominal curls
- 25 jump squats http://www.hyperstrike.com/Squat-Jump-Bodyweight-Exercise-1110.aspx
- (repeat 3X)
Post your time in the comments section.